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How many calories do yo burn while 4 hours and 18 minutes of Squash?
Calories burned: | 120,360 |
Total duration: | 6018 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 6018 minutes of Badminton
- 6018 minutes of Table tennis (Ping pong)
- 6018 minutes of Tennis
- 6018 minutes of Tennis
6018 minutes of regularly doing Squash will not only help you burn 120,360 calories but also raise your Metabolic Rate up to 123,326 kcal if you are a man and 122,781 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 120360 calories during your workout which is an equal amount of calories that are in:
- 1417 apples
- 4812 Carrot
- 559 Doughnut
- 328 Hamburger
- 472 Candy bar (chocolate)
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