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How many calories do yo burn while 4 hours and 15 minutes of Squash?
Calories burned: | 44,511 |
Total duration: | 6015 min |
Your weight: | 37 kg |
Find out the amount of calories burned while:
- 6015 minutes of Badminton
- 6015 minutes of Table tennis (Ping pong)
- 6015 minutes of Tennis
- 6015 minutes of Tennis
6015 minutes of regularly doing Squash will not only help you burn 44,511 calories but also raise your Metabolic Rate up to 47,477 kcal if you are a man and 46,932 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 44511 calories during your workout which is an equal amount of calories that are in:
- 524 apples
- 1780 Carrot
- 207 Doughnut
- 121 Hamburger
- 175 Candy bar (chocolate)
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