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How many calories do yo burn while 4 hours and 13 minutes of Squash?
Calories burned: | 109,436 |
Total duration: | 6013 min |
Your weight: | 200.6 lbs |
Find out the amount of calories burned while:
- 6013 minutes of Badminton
- 6013 minutes of Table tennis (Ping pong)
- 6013 minutes of Tennis
- 6013 minutes of Tennis
6013 minutes of regularly doing Squash will not only help you burn 109,436 calories but also raise your Metabolic Rate up to 112,402 kcal if you are a man and 111,857 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 13 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 109436 calories during your workout which is an equal amount of calories that are in:
- 1289 apples
- 4376 Carrot
- 508 Doughnut
- 298 Hamburger
- 430 Candy bar (chocolate)
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