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How many calories do yo burn while 3 hours and 57 minutes of Squash?
Calories burned: | 57,571 |
Total duration: | 5997 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 5997 minutes of Badminton
- 5997 minutes of Table tennis (Ping pong)
- 5997 minutes of Tennis
- 5997 minutes of Tennis
5997 minutes of regularly doing Squash will not only help you burn 57,571 calories but also raise your Metabolic Rate up to 60,537 kcal if you are a man and 59,992 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 57 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 57571 calories during your workout which is an equal amount of calories that are in:
- 678 apples
- 2302 Carrot
- 267 Doughnut
- 157 Hamburger
- 226 Candy bar (chocolate)
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