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How many calories do yo burn while 3 hours and 51 minutes of Squash?
Calories burned: | 74,288 |
Total duration: | 5991 min |
Your weight: | 136.7 lbs |
Find out the amount of calories burned while:
- 5991 minutes of Badminton
- 5991 minutes of Table tennis (Ping pong)
- 5991 minutes of Tennis
- 5991 minutes of Tennis
5991 minutes of regularly doing Squash will not only help you burn 74,288 calories but also raise your Metabolic Rate up to 77,254 kcal if you are a man and 76,709 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 51 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 74288 calories during your workout which is an equal amount of calories that are in:
- 875 apples
- 2970 Carrot
- 345 Doughnut
- 202 Hamburger
- 292 Candy bar (chocolate)
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