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How many calories do yo burn while 3 hours and 48 minutes of Squash?
Calories burned: | 106,586 |
Total duration: | 5988 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 5988 minutes of Badminton
- 5988 minutes of Table tennis (Ping pong)
- 5988 minutes of Tennis
- 5988 minutes of Tennis
5988 minutes of regularly doing Squash will not only help you burn 106,586 calories but also raise your Metabolic Rate up to 109,552 kcal if you are a man and 109,007 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 48 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 106586 calories during your workout which is an equal amount of calories that are in:
- 1255 apples
- 4262 Carrot
- 495 Doughnut
- 290 Hamburger
- 418 Candy bar (chocolate)
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