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How many calories do yo burn while 3 hours and 37 minutes of Squash?
Calories burned: | 103,999 |
Total duration: | 5977 min |
Your weight: | 87 kg |
Find out the amount of calories burned while:
- 5977 minutes of Badminton
- 5977 minutes of Table tennis (Ping pong)
- 5977 minutes of Tennis
- 5977 minutes of Tennis
5977 minutes of regularly doing Squash will not only help you burn 103,999 calories but also raise your Metabolic Rate up to 106,965 kcal if you are a man and 106,420 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 37 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 103999 calories during your workout which is an equal amount of calories that are in:
- 1225 apples
- 4158 Carrot
- 483 Doughnut
- 283 Hamburger
- 408 Candy bar (chocolate)
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