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How many calories do yo burn while 3 hours and 37 minutes of Squash?
Calories burned: | 64,551 |
Total duration: | 5977 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 5977 minutes of Badminton
- 5977 minutes of Table tennis (Ping pong)
- 5977 minutes of Tennis
- 5977 minutes of Tennis
5977 minutes of regularly doing Squash will not only help you burn 64,551 calories but also raise your Metabolic Rate up to 67,517 kcal if you are a man and 66,972 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 37 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 64551 calories during your workout which is an equal amount of calories that are in:
- 760 apples
- 2581 Carrot
- 300 Doughnut
- 176 Hamburger
- 253 Candy bar (chocolate)
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