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How many calories do yo burn while 3 hours and 30 minutes of Squash?
Calories burned: | 128,952 |
Total duration: | 5970 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 5970 minutes of Badminton
- 5970 minutes of Table tennis (Ping pong)
- 5970 minutes of Tennis
- 5970 minutes of Tennis
5970 minutes of regularly doing Squash will not only help you burn 128,952 calories but also raise your Metabolic Rate up to 131,918 kcal if you are a man and 131,373 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 128952 calories during your workout which is an equal amount of calories that are in:
- 1518 apples
- 5156 Carrot
- 598 Doughnut
- 351 Hamburger
- 506 Candy bar (chocolate)
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