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How many calories do yo burn while 3 hours and 4 minutes of Squash?
Calories burned: | 83,216 |
Total duration: | 5944 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 5944 minutes of Badminton
- 5944 minutes of Table tennis (Ping pong)
- 5944 minutes of Tennis
- 5944 minutes of Tennis
5944 minutes of regularly doing Squash will not only help you burn 83,216 calories but also raise your Metabolic Rate up to 86,182 kcal if you are a man and 85,637 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 4 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 83216 calories during your workout which is an equal amount of calories that are in:
- 980 apples
- 3327 Carrot
- 386 Doughnut
- 227 Hamburger
- 327 Candy bar (chocolate)
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