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How many calories do yo burn while 2 hours and 43 minutes of Squash?
Calories burned: | 110,167 |
Total duration: | 5923 min |
Your weight: | 93 kg |
Find out the amount of calories burned while:
- 5923 minutes of Badminton
- 5923 minutes of Table tennis (Ping pong)
- 5923 minutes of Tennis
- 5923 minutes of Tennis
5923 minutes of regularly doing Squash will not only help you burn 110,167 calories but also raise your Metabolic Rate up to 113,133 kcal if you are a man and 112,588 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 110167 calories during your workout which is an equal amount of calories that are in:
- 1297 apples
- 4405 Carrot
- 511 Doughnut
- 300 Hamburger
- 432 Candy bar (chocolate)
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