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How many calories do yo burn while 2 hours and 35 minutes of Squash?
Calories burned: | 105,287 |
Total duration: | 5915 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 5915 minutes of Badminton
- 5915 minutes of Table tennis (Ping pong)
- 5915 minutes of Tennis
- 5915 minutes of Tennis
5915 minutes of regularly doing Squash will not only help you burn 105,287 calories but also raise your Metabolic Rate up to 108,253 kcal if you are a man and 107,708 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 35 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 105287 calories during your workout which is an equal amount of calories that are in:
- 1240 apples
- 4210 Carrot
- 489 Doughnut
- 287 Hamburger
- 413 Candy bar (chocolate)
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