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How many calories do yo burn while 2 hours and 32 minutes of Squash?
Calories burned: | 50,843 |
Total duration: | 5912 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 5912 minutes of Badminton
- 5912 minutes of Table tennis (Ping pong)
- 5912 minutes of Tennis
- 5912 minutes of Tennis
5912 minutes of regularly doing Squash will not only help you burn 50,843 calories but also raise your Metabolic Rate up to 53,809 kcal if you are a man and 53,264 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 32 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 50843 calories during your workout which is an equal amount of calories that are in:
- 599 apples
- 2033 Carrot
- 236 Doughnut
- 138 Hamburger
- 200 Candy bar (chocolate)
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