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How many calories do yo burn while 1 hour and 56 minutes of Squash?
Calories burned: | 56,409 |
Total duration: | 5876 min |
Your weight: | 105.8 lbs |
Find out the amount of calories burned while:
- 5876 minutes of Badminton
- 5876 minutes of Table tennis (Ping pong)
- 5876 minutes of Tennis
- 5876 minutes of Tennis
5876 minutes of regularly doing Squash will not only help you burn 56,409 calories but also raise your Metabolic Rate up to 59,375 kcal if you are a man and 58,830 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 56409 calories during your workout which is an equal amount of calories that are in:
- 664 apples
- 2255 Carrot
- 262 Doughnut
- 154 Hamburger
- 221 Candy bar (chocolate)
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