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How many calories do yo burn while 1 hour and 43 minutes of Squash?
Calories burned: | 104,361 |
Total duration: | 5863 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 5863 minutes of Badminton
- 5863 minutes of Table tennis (Ping pong)
- 5863 minutes of Tennis
- 5863 minutes of Tennis
5863 minutes of regularly doing Squash will not only help you burn 104,361 calories but also raise your Metabolic Rate up to 107,327 kcal if you are a man and 106,782 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 104361 calories during your workout which is an equal amount of calories that are in:
- 1229 apples
- 4173 Carrot
- 484 Doughnut
- 284 Hamburger
- 410 Candy bar (chocolate)
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