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How many calories do yo burn while 1 hour and 38 minutes of Squash?
Calories burned: | 62,094 |
Total duration: | 5858 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 5858 minutes of Badminton
- 5858 minutes of Table tennis (Ping pong)
- 5858 minutes of Tennis
- 5858 minutes of Tennis
5858 minutes of regularly doing Squash will not only help you burn 62,094 calories but also raise your Metabolic Rate up to 65,060 kcal if you are a man and 64,515 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 38 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 62094 calories during your workout which is an equal amount of calories that are in:
- 731 apples
- 2483 Carrot
- 288 Doughnut
- 169 Hamburger
- 244 Candy bar (chocolate)
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