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How many calories do yo burn while 1 hour and 20 minutes of Squash?
Calories burned: | 123,808 |
Total duration: | 5840 min |
Your weight: | 106 kg |
Find out the amount of calories burned while:
- 5840 minutes of Badminton
- 5840 minutes of Table tennis (Ping pong)
- 5840 minutes of Tennis
- 5840 minutes of Tennis
5840 minutes of regularly doing Squash will not only help you burn 123,808 calories but also raise your Metabolic Rate up to 126,774 kcal if you are a man and 126,229 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 20 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 123808 calories during your workout which is an equal amount of calories that are in:
- 1458 apples
- 4950 Carrot
- 575 Doughnut
- 337 Hamburger
- 486 Candy bar (chocolate)
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