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How many calories do yo burn while 1 hour and 16 minutes of Squash?
Calories burned: | 93,376 |
Total duration: | 5836 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 5836 minutes of Badminton
- 5836 minutes of Table tennis (Ping pong)
- 5836 minutes of Tennis
- 5836 minutes of Tennis
5836 minutes of regularly doing Squash will not only help you burn 93,376 calories but also raise your Metabolic Rate up to 96,342 kcal if you are a man and 95,797 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 93376 calories during your workout which is an equal amount of calories that are in:
- 1099 apples
- 3734 Carrot
- 433 Doughnut
- 254 Hamburger
- 366 Candy bar (chocolate)
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