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How many calories do yo burn while 1 hour and 9 minutes of Squash?
Calories burned: | 93,264 |
Total duration: | 5829 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 5829 minutes of Badminton
- 5829 minutes of Table tennis (Ping pong)
- 5829 minutes of Tennis
- 5829 minutes of Tennis
5829 minutes of regularly doing Squash will not only help you burn 93,264 calories but also raise your Metabolic Rate up to 96,230 kcal if you are a man and 95,685 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 93264 calories during your workout which is an equal amount of calories that are in:
- 1098 apples
- 3729 Carrot
- 433 Doughnut
- 254 Hamburger
- 366 Candy bar (chocolate)
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