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How many calories do yo burn while 1 hour and 7 minutes of Squash?
Calories burned: | 137,517 |
Total duration: | 5827 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 5827 minutes of Badminton
- 5827 minutes of Table tennis (Ping pong)
- 5827 minutes of Tennis
- 5827 minutes of Tennis
5827 minutes of regularly doing Squash will not only help you burn 137,517 calories but also raise your Metabolic Rate up to 140,483 kcal if you are a man and 139,938 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 7 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 137517 calories during your workout which is an equal amount of calories that are in:
- 1619 apples
- 5498 Carrot
- 638 Doughnut
- 375 Hamburger
- 540 Candy bar (chocolate)
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