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How many calories do yo burn while 1 hour and 5 minutes of Squash?
Calories burned: | 48,930 |
Total duration: | 5825 min |
Your weight: | 42 kg |
Find out the amount of calories burned while:
- 5825 minutes of Badminton
- 5825 minutes of Table tennis (Ping pong)
- 5825 minutes of Tennis
- 5825 minutes of Tennis
5825 minutes of regularly doing Squash will not only help you burn 48,930 calories but also raise your Metabolic Rate up to 51,896 kcal if you are a man and 51,351 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 5 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 48930 calories during your workout which is an equal amount of calories that are in:
- 576 apples
- 1956 Carrot
- 227 Doughnut
- 133 Hamburger
- 192 Candy bar (chocolate)
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