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How many calories do yo burn while 1 hour and 4 minutes of Squash?
Calories burned: | 95,047 |
Total duration: | 5824 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 5824 minutes of Badminton
- 5824 minutes of Table tennis (Ping pong)
- 5824 minutes of Tennis
- 5824 minutes of Tennis
5824 minutes of regularly doing Squash will not only help you burn 95,047 calories but also raise your Metabolic Rate up to 98,013 kcal if you are a man and 97,468 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 95047 calories during your workout which is an equal amount of calories that are in:
- 1119 apples
- 3800 Carrot
- 441 Doughnut
- 259 Hamburger
- 373 Candy bar (chocolate)
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