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How many calories do yo burn while 9 hours and 42 minutes of Squash?
Calories burned: | 8,148 |
Total duration: | 582 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 582 minutes of Badminton
- 582 minutes of Table tennis (Ping pong)
- 582 minutes of Tennis
- 582 minutes of Tennis
582 minutes of regularly doing Squash will not only help you burn 8,148 calories but also raise your Metabolic Rate up to 11,114 kcal if you are a man and 10,569 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 42 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 8148 calories during your workout which is an equal amount of calories that are in:
- 96 apples
- 326 Carrot
- 38 Doughnut
- 22 Hamburger
- 32 Candy bar (chocolate)
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