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How many calories do yo burn while 0 hour and 47 minutes of Squash?
Calories burned: | 69,684 |
Total duration: | 5807 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 5807 minutes of Badminton
- 5807 minutes of Table tennis (Ping pong)
- 5807 minutes of Tennis
- 5807 minutes of Tennis
5807 minutes of regularly doing Squash will not only help you burn 69,684 calories but also raise your Metabolic Rate up to 72,650 kcal if you are a man and 72,105 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 47 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 69684 calories during your workout which is an equal amount of calories that are in:
- 820 apples
- 2786 Carrot
- 323 Doughnut
- 190 Hamburger
- 273 Candy bar (chocolate)
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