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How many calories do yo burn while 23 hours and 30 minutes of Squash?
Calories burned: | 44,694 |
Total duration: | 5730 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 5730 minutes of Badminton
- 5730 minutes of Table tennis (Ping pong)
- 5730 minutes of Tennis
- 5730 minutes of Tennis
5730 minutes of regularly doing Squash will not only help you burn 44,694 calories but also raise your Metabolic Rate up to 47,660 kcal if you are a man and 47,115 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 44694 calories during your workout which is an equal amount of calories that are in:
- 526 apples
- 1787 Carrot
- 207 Doughnut
- 122 Hamburger
- 175 Candy bar (chocolate)
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