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How many calories do yo burn while 22 hours and 45 minutes of Squash?
Calories burned: | 100,056 |
Total duration: | 5685 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 5685 minutes of Badminton
- 5685 minutes of Table tennis (Ping pong)
- 5685 minutes of Tennis
- 5685 minutes of Tennis
5685 minutes of regularly doing Squash will not only help you burn 100,056 calories but also raise your Metabolic Rate up to 103,022 kcal if you are a man and 102,477 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 100056 calories during your workout which is an equal amount of calories that are in:
- 1178 apples
- 4001 Carrot
- 464 Doughnut
- 273 Hamburger
- 393 Candy bar (chocolate)
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