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How many calories do yo burn while 22 hours and 17 minutes of Squash?
Calories burned: | 97,300 |
Total duration: | 5657 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 5657 minutes of Badminton
- 5657 minutes of Table tennis (Ping pong)
- 5657 minutes of Tennis
- 5657 minutes of Tennis
5657 minutes of regularly doing Squash will not only help you burn 97,300 calories but also raise your Metabolic Rate up to 100,266 kcal if you are a man and 99,721 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 17 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 97300 calories during your workout which is an equal amount of calories that are in:
- 1146 apples
- 3890 Carrot
- 452 Doughnut
- 265 Hamburger
- 382 Candy bar (chocolate)
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