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How many calories do yo burn while 9 hours and 24 minutes of Squash?
Calories burned: | 10,039 |
Total duration: | 564 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 564 minutes of Badminton
- 564 minutes of Table tennis (Ping pong)
- 564 minutes of Tennis
- 564 minutes of Tennis
564 minutes of regularly doing Squash will not only help you burn 10,039 calories but also raise your Metabolic Rate up to 13,005 kcal if you are a man and 12,460 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 24 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 10039 calories during your workout which is an equal amount of calories that are in:
- 118 apples
- 401 Carrot
- 47 Doughnut
- 27 Hamburger
- 39 Candy bar (chocolate)
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