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How many calories do yo burn while 21 hours and 53 minutes of Squash?
Calories burned: | 101,394 |
Total duration: | 5633 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 5633 minutes of Badminton
- 5633 minutes of Table tennis (Ping pong)
- 5633 minutes of Tennis
- 5633 minutes of Tennis
5633 minutes of regularly doing Squash will not only help you burn 101,394 calories but also raise your Metabolic Rate up to 104,360 kcal if you are a man and 103,815 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 53 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 101394 calories during your workout which is an equal amount of calories that are in:
- 1194 apples
- 4054 Carrot
- 471 Doughnut
- 276 Hamburger
- 398 Candy bar (chocolate)
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