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How many calories do yo burn while 21 hours and 48 minutes of Squash?
Calories burned: | 78,792 |
Total duration: | 5628 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 5628 minutes of Badminton
- 5628 minutes of Table tennis (Ping pong)
- 5628 minutes of Tennis
- 5628 minutes of Tennis
5628 minutes of regularly doing Squash will not only help you burn 78,792 calories but also raise your Metabolic Rate up to 81,758 kcal if you are a man and 81,213 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 48 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 78792 calories during your workout which is an equal amount of calories that are in:
- 928 apples
- 3150 Carrot
- 366 Doughnut
- 215 Hamburger
- 309 Candy bar (chocolate)
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