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How many calories do yo burn while 21 hours and 45 minutes of Squash?
Calories burned: | 101,250 |
Total duration: | 5625 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 5625 minutes of Badminton
- 5625 minutes of Table tennis (Ping pong)
- 5625 minutes of Tennis
- 5625 minutes of Tennis
5625 minutes of regularly doing Squash will not only help you burn 101,250 calories but also raise your Metabolic Rate up to 104,216 kcal if you are a man and 103,671 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 101250 calories during your workout which is an equal amount of calories that are in:
- 1192 apples
- 4048 Carrot
- 470 Doughnut
- 276 Hamburger
- 397 Candy bar (chocolate)
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