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How many calories do yo burn while 21 hours and 45 minutes of Squash?
Calories burned: | 64,125 |
Total duration: | 5625 min |
Your weight: | 57 kg |
Find out the amount of calories burned while:
- 5625 minutes of Badminton
- 5625 minutes of Table tennis (Ping pong)
- 5625 minutes of Tennis
- 5625 minutes of Tennis
5625 minutes of regularly doing Squash will not only help you burn 64,125 calories but also raise your Metabolic Rate up to 67,091 kcal if you are a man and 66,546 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 64125 calories during your workout which is an equal amount of calories that are in:
- 755 apples
- 2564 Carrot
- 298 Doughnut
- 175 Hamburger
- 252 Candy bar (chocolate)
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