Cardiorespiratory Endurance exercises
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How many calories do yo burn while 9 hours and 16 minutes of Squash?

Calories burned: 10,341
Total duration: 556 min
Your weight: 205 lbs
Find out the amount of calories burned while:


556 minutes of regularly doing Squash will not only help you burn 10,341 calories but also raise your Metabolic Rate up to 13,307 kcal if you are a man and 12,762 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours and 16 minutes of Squash you burn the same amount of calories as in: ?

  • 13 hours and 54 minutes of Tennis
  • 15 hours and 53 minutes of Swimming
  • 7 hours and 25 minutes of Running
  • 11 hours and 57 minutes of Boxing
  • 17 hours and 19 minutes of Lying

Diet plan

You have burned 10341 calories during your workout which is an equal amount of calories that are in:

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