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How many calories do yo burn while 9 hours and 12 minutes of Squash?
Calories burned: | 9,008 |
Total duration: | 552 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 552 minutes of Badminton
- 552 minutes of Table tennis (Ping pong)
- 552 minutes of Tennis
- 552 minutes of Tennis
552 minutes of regularly doing Squash will not only help you burn 9,008 calories but also raise your Metabolic Rate up to 11,974 kcal if you are a man and 11,429 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 12 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 9008 calories during your workout which is an equal amount of calories that are in:
- 106 apples
- 360 Carrot
- 42 Doughnut
- 25 Hamburger
- 35 Candy bar (chocolate)
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