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How many calories do yo burn while 19 hours and 59 minutes of Squash?
Calories burned: | 54,086 |
Total duration: | 5519 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 5519 minutes of Badminton
- 5519 minutes of Table tennis (Ping pong)
- 5519 minutes of Tennis
- 5519 minutes of Tennis
5519 minutes of regularly doing Squash will not only help you burn 54,086 calories but also raise your Metabolic Rate up to 57,052 kcal if you are a man and 56,507 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 59 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 54086 calories during your workout which is an equal amount of calories that are in:
- 637 apples
- 2163 Carrot
- 251 Doughnut
- 147 Hamburger
- 212 Candy bar (chocolate)
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