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How many calories do yo burn while 18 hours and 53 minutes of Squash?
Calories burned: | 105,788 |
Total duration: | 5453 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 5453 minutes of Badminton
- 5453 minutes of Table tennis (Ping pong)
- 5453 minutes of Tennis
- 5453 minutes of Tennis
5453 minutes of regularly doing Squash will not only help you burn 105,788 calories but also raise your Metabolic Rate up to 108,754 kcal if you are a man and 108,209 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 53 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 105788 calories during your workout which is an equal amount of calories that are in:
- 1246 apples
- 4230 Carrot
- 491 Doughnut
- 288 Hamburger
- 415 Candy bar (chocolate)
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