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How many calories do yo burn while 18 hours and 16 minutes of Squash?
Calories burned: | 97,488 |
Total duration: | 5416 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 5416 minutes of Badminton
- 5416 minutes of Table tennis (Ping pong)
- 5416 minutes of Tennis
- 5416 minutes of Tennis
5416 minutes of regularly doing Squash will not only help you burn 97,488 calories but also raise your Metabolic Rate up to 100,454 kcal if you are a man and 99,909 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 97488 calories during your workout which is an equal amount of calories that are in:
- 1148 apples
- 3898 Carrot
- 452 Doughnut
- 266 Hamburger
- 383 Candy bar (chocolate)
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