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How many calories do yo burn while 17 hours and 15 minutes of Squash?
Calories burned: | 109,242 |
Total duration: | 5355 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 5355 minutes of Badminton
- 5355 minutes of Table tennis (Ping pong)
- 5355 minutes of Tennis
- 5355 minutes of Tennis
5355 minutes of regularly doing Squash will not only help you burn 109,242 calories but also raise your Metabolic Rate up to 112,208 kcal if you are a man and 111,663 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 17 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 109242 calories during your workout which is an equal amount of calories that are in:
- 1286 apples
- 4368 Carrot
- 507 Doughnut
- 298 Hamburger
- 429 Candy bar (chocolate)
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