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How many calories do yo burn while 8 hours and 54 minutes of Squash?
Calories burned: | 9,718 |
Total duration: | 534 min |
Your weight: | 200.6 lbs |
Find out the amount of calories burned while:
- 534 minutes of Badminton
- 534 minutes of Table tennis (Ping pong)
- 534 minutes of Tennis
- 534 minutes of Tennis
534 minutes of regularly doing Squash will not only help you burn 9,718 calories but also raise your Metabolic Rate up to 12,684 kcal if you are a man and 12,139 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 54 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 9718 calories during your workout which is an equal amount of calories that are in:
- 114 apples
- 389 Carrot
- 45 Doughnut
- 26 Hamburger
- 38 Candy bar (chocolate)
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