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How many calories do yo burn while 16 hours and 43 minutes of Squash?
Calories burned: | 88,361 |
Total duration: | 5323 min |
Your weight: | 83 kg |
Find out the amount of calories burned while:
- 5323 minutes of Badminton
- 5323 minutes of Table tennis (Ping pong)
- 5323 minutes of Tennis
- 5323 minutes of Tennis
5323 minutes of regularly doing Squash will not only help you burn 88,361 calories but also raise your Metabolic Rate up to 91,327 kcal if you are a man and 90,782 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 88361 calories during your workout which is an equal amount of calories that are in:
- 1040 apples
- 3533 Carrot
- 410 Doughnut
- 241 Hamburger
- 347 Candy bar (chocolate)
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