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How many calories do yo burn while 16 hours and 14 minutes of Squash?
Calories burned: | 63,528 |
Total duration: | 5294 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 5294 minutes of Badminton
- 5294 minutes of Table tennis (Ping pong)
- 5294 minutes of Tennis
- 5294 minutes of Tennis
5294 minutes of regularly doing Squash will not only help you burn 63,528 calories but also raise your Metabolic Rate up to 66,494 kcal if you are a man and 65,949 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 14 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 63528 calories during your workout which is an equal amount of calories that are in:
- 748 apples
- 2540 Carrot
- 295 Doughnut
- 173 Hamburger
- 249 Candy bar (chocolate)
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