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How many calories do yo burn while 16 hours and 10 minutes of Squash?
Calories burned: | 79,350 |
Total duration: | 5290 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 5290 minutes of Badminton
- 5290 minutes of Table tennis (Ping pong)
- 5290 minutes of Tennis
- 5290 minutes of Tennis
5290 minutes of regularly doing Squash will not only help you burn 79,350 calories but also raise your Metabolic Rate up to 82,316 kcal if you are a man and 81,771 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 10 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 79350 calories during your workout which is an equal amount of calories that are in:
- 934 apples
- 3173 Carrot
- 368 Doughnut
- 216 Hamburger
- 311 Candy bar (chocolate)
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