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How many calories do yo burn while 15 hours and 43 minutes of Squash?
Calories burned: | 109,470 |
Total duration: | 5263 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 5263 minutes of Badminton
- 5263 minutes of Table tennis (Ping pong)
- 5263 minutes of Tennis
- 5263 minutes of Tennis
5263 minutes of regularly doing Squash will not only help you burn 109,470 calories but also raise your Metabolic Rate up to 112,436 kcal if you are a man and 111,891 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 109470 calories during your workout which is an equal amount of calories that are in:
- 1289 apples
- 4377 Carrot
- 508 Doughnut
- 298 Hamburger
- 430 Candy bar (chocolate)
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