-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 8 hours and 45 minutes of Squash?
Calories burned: | 7,455 |
Total duration: | 525 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 525 minutes of Badminton
- 525 minutes of Table tennis (Ping pong)
- 525 minutes of Tennis
- 525 minutes of Tennis
525 minutes of regularly doing Squash will not only help you burn 7,455 calories but also raise your Metabolic Rate up to 10,421 kcal if you are a man and 9,876 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 7455 calories during your workout which is an equal amount of calories that are in:
- 88 apples
- 298 Carrot
- 35 Doughnut
- 20 Hamburger
- 29 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!