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How many calories do yo burn while 8 hours and 43 minutes of Squash?
Calories burned: | 6,171 |
Total duration: | 523 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 523 minutes of Badminton
- 523 minutes of Table tennis (Ping pong)
- 523 minutes of Tennis
- 523 minutes of Tennis
523 minutes of regularly doing Squash will not only help you burn 6,171 calories but also raise your Metabolic Rate up to 9,137 kcal if you are a man and 8,592 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 6171 calories during your workout which is an equal amount of calories that are in:
- 73 apples
- 247 Carrot
- 29 Doughnut
- 17 Hamburger
- 24 Candy bar (chocolate)
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