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How many calories do yo burn while 15 hours and 8 minutes of Squash?
Calories burned: | 69,009 |
Total duration: | 5228 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
- 5228 minutes of Badminton
- 5228 minutes of Table tennis (Ping pong)
- 5228 minutes of Tennis
- 5228 minutes of Tennis
5228 minutes of regularly doing Squash will not only help you burn 69,009 calories but also raise your Metabolic Rate up to 71,975 kcal if you are a man and 71,430 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 8 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 69009 calories during your workout which is an equal amount of calories that are in:
- 813 apples
- 2759 Carrot
- 320 Doughnut
- 188 Hamburger
- 271 Candy bar (chocolate)
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