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How many calories do yo burn while 15 hours and 8 minutes of Squash?
Calories burned: | 78,420 |
Total duration: | 5228 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 5228 minutes of Badminton
- 5228 minutes of Table tennis (Ping pong)
- 5228 minutes of Tennis
- 5228 minutes of Tennis
5228 minutes of regularly doing Squash will not only help you burn 78,420 calories but also raise your Metabolic Rate up to 81,386 kcal if you are a man and 80,841 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 8 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 78420 calories during your workout which is an equal amount of calories that are in:
- 923 apples
- 3136 Carrot
- 364 Doughnut
- 214 Hamburger
- 308 Candy bar (chocolate)
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