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How many calories do yo burn while 13 hours and 53 minutes of Squash?
Calories burned: | 121,610 |
Total duration: | 5153 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 5153 minutes of Badminton
- 5153 minutes of Table tennis (Ping pong)
- 5153 minutes of Tennis
- 5153 minutes of Tennis
5153 minutes of regularly doing Squash will not only help you burn 121,610 calories but also raise your Metabolic Rate up to 124,576 kcal if you are a man and 124,031 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 53 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 121610 calories during your workout which is an equal amount of calories that are in:
- 1432 apples
- 4862 Carrot
- 564 Doughnut
- 331 Hamburger
- 477 Candy bar (chocolate)
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