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How many calories do yo burn while 12 hours and 39 minutes of Squash?
Calories burned: | 90,406 |
Total duration: | 5079 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 5079 minutes of Badminton
- 5079 minutes of Table tennis (Ping pong)
- 5079 minutes of Tennis
- 5079 minutes of Tennis
5079 minutes of regularly doing Squash will not only help you burn 90,406 calories but also raise your Metabolic Rate up to 93,372 kcal if you are a man and 92,827 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 90406 calories during your workout which is an equal amount of calories that are in:
- 1064 apples
- 3615 Carrot
- 420 Doughnut
- 246 Hamburger
- 355 Candy bar (chocolate)
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