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How many calories do yo burn while 12 hours and 15 minutes of Squash?
Calories burned: | 54,594 |
Total duration: | 5055 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 5055 minutes of Badminton
- 5055 minutes of Table tennis (Ping pong)
- 5055 minutes of Tennis
- 5055 minutes of Tennis
5055 minutes of regularly doing Squash will not only help you burn 54,594 calories but also raise your Metabolic Rate up to 57,560 kcal if you are a man and 57,015 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 54594 calories during your workout which is an equal amount of calories that are in:
- 643 apples
- 2183 Carrot
- 253 Doughnut
- 149 Hamburger
- 214 Candy bar (chocolate)
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